Healthy Meal Delivery – Equals Health Review - THE FIT MUM FORMULA
Ever tried a healthy meal delivery company and been disappointed with the bland tray of overpriced sludge? I review Equals Health to see if they can do better.
My Fitness Christmas Wishlist - THE FIT MUM FORMULA
I have the unfortunate situation of having my birthday just 3 weeks before Christmas which means my Christmas Wishlist ends up fairly long since most of my family will ask about both at the same time. Here's my favourite things I'm hoping to get this year.
Pregnancy Book Review; Your No Guilt Pregnancy Plan - THE FIT MUM FORMULA
It’s a right of passage to read a pregnancy book from cover to cover for every first time Mum. I read 'Your No Guilt Pregnancy Plan' by Rebecca Schiller and here's what I thought.
FitBakes – the High Protein, Low Calorie Cake (Review) - THE FIT MUM FORMULA
Ella from FitBakes has created low calorie, high protein cake pots for health and calorie conscious cake and fitness lovers alike. But do they taste as good as real cake? I tried them and will give you my verdict here.
12 Healthy Christmas Food Swaps (no sprouts involved) - THE FIT MUM FORMULA
Having a healthy Christmas isn't as difficult as you think. And it doesn't have to mean missing out on tasty treats either!
9 Awesome Christmas Fitness Gifts - THE FIT MUM FORMULA
Fitness gifts make excellent Christmas presents for lots of reasons. They're also a lot more personal than chocolates, booze and toiletries as they...