SYN FREE BANOFFEE PUDDING
SYN FREE BANOFFEE PUDDING I MIXED HALF A TUB OF QUARK WITH A TOFFEE MULLERLIGHT AND A LITTLE BIT OF SWEETNER, PUT ONE ALPEN LIGHT BAR IN TH...
Slimming World's Chicken And Potato Curry | Indian Recipes | GoodtoKnow
Slimming World’s chicken and potato curry is made with chunks of chicken breasts or thighs infused in a medium-spiced, tomato-based curry sauce. This filling Slimming World curry is packed with Bombay-style potatoes, which means you won’t have to serve the curry with rice or sides.
Slimming World Lemon Drizzle Cake (8 syns in total!) — Slimming Survival | Recipes | Tips | New Finds
Ahhh Lemon Drizzle cake - theres nothing quite like a zesty slice with a cuppa. This particular recipe is only 8 syns in total, which makes a very nice low syn drizzle cake. *UPDATE Some sweeteners now have a syn value. Please check yours and adapt syns accordingly when making this slimming world cake.
Meal Plan: 1,200 calories (summer)
So instead of posting a screenshot of my daily calories from www.calorieking.com, I've decided to do up some basic meal plans of the types of meals that I am trying to eat on a regular basis. I don't do this every single day - especially the lunch meal. For me, it is easier to bring salad ingredients into work (rocket, baby spinach leaves, carrot, capsicum, cucumber and mushrooms) and make a salad at lunchtime (adding some protein - usually tinned tuna because it is quick and easy). The…