Why Dance?

Dance is not only great fun, but it gets you fit, tones you up, makes you happy, enables you to meet new people, feel amazing, get active, and....learn some amazing moves to your favourite Pop tracks - whether it be dance classes, dance parties or dance events - dancing is amazing!
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Health Benefits of Dancing

Who Doesn't Love Dancing? Wonderful Music that have great Rhythm and Beat that our bodies just have to dance. Making New Friends. All this fun to benefit our Health.

9 fab reasons to get out there and dance!

9 fab reasons to get out there and dance!

12.5 reasons to dance

reasons to dance

Get dancing with Change For Life Dance ideas

Get Going Every Day!- Kids Activity Planner "Kids aged five to 16 need to be active for at least 60 minutes each day.

Popdance Fit - Exciting Dance Fitness classes for people of all ages and...

Popdance Fit - Exciting Dance Fitness classes for people of all ages and.

Dancing makes you happy

Happiness and positive thinking is a choice. The self help book, How To Be Totally Miserable, will make you chuckle no matter how bad you think your life is going; and help you change your mindset.

Not only is dance fun, but it has tons of other benefits such as getting children active, socialising and feeling happy - find out more here http://popdancekids.co.uk/benefits-of-dance-for-children

Not only is dance fun, but it has tons of other benefits such as getting children active, socialising and feeling happy - find out more here http://popdancekids.co.uk/benefits-of-dance-for-children

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