You’ll Need: 8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups 2 large carrots, peeled, trimmed and cut into matchstick-size pieces 8 ounces fresh or dried chow mein noodles 3 tablespoons vegetable oil 1 (2-inch) piece fresh ginger, peeled and minced 3 garlic cloves, minced …

Health Life: You’ll Need: 8 ounces Chinese long beans or green beans, cut into to pieces to yield about 2 cups 2 large carrots, peeled, trimmed and cut into matchstick-size pieces 8 ounces fresh or dried chow mein noodles 3 tablespoons vegetable

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