ProBikeTool

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MISTAKES TO AVOID WHEN FIXING A BIKE: Bike maintenance can seem tricky, but if you avoid these mistakes your whole riding experience could be changed. Plus, its one less visit to the bike mechanic... #cycling #bike #bicycle

It's easy to be unaware of the bike maintenance you may be doing all wrong, but get these right and your whole riding experience could be changed. Plus, its one less visit to the bike mechanic. What' your best bike maintenance tips or tricks?

Lucy Fry: Ten simple ways you can build your body strength – and reduce pain – with these exercises between long commutes

Top 10 tips for cycling and staying fit Ten simple ways you can build your body strength – and reduce pain – with these exercises between long commutes

Top 5 DIY Bike Cleaning Tips

We recently updated our article on cleaning and greasing bike components. Since then, we have received some emails saying how good it was. However, they were also saying that it needed further extra info about how to clean specific bike parts.

Train for a {century} ride - how to build up to 100-mile bike ride

A "century" bike ride is a hundred mile trip-usually with great scenery and fun camaraderie. To fully enjoy it and not have burning thighs, aching shoulders and a sore butt the last 50 miles, here are training tips to get you into shape.

Do you have foot pain when #bicycling? Read these #tips, courtesy of @Eriks Bikeshop

As part of the fit process, riders like Levi Leipheimer as well as average riders have their foot structure checked against how their pedali.

and the respective fixes

5 Causes Of A Recurring Flat Tire - and the respective fixes