Patricia Thornton Carberry

Patricia Thornton Carberry

Patricia Thornton Carberry
More ideas from Patricia
Do these consistently for help tightening your core.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs

This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!

7 CALORIES BROWNIES (If you don*t save these to your wall, then you are NUTS.. who doesn*t love brownies??) 3/4 cup nonfat Greek yogur...

Lunch Lady Brownies ~This brownie recipe is no ordinary recipe. This recipe started in a junior high school cafeteria. In a small town in Idaho, a lunch lady made these brownie so perfectly that they were entered in local bake sales and fund raisers.