Ahhh Lemon Drizzle cake - theres nothing quite like a zesty slice with a cuppa. This particular recipe is only 8 syns in total, which makes a very nice low syn drizzle cake. *UPDATE Some sweeteners now have a syn value. Please check yours and adapt syns accordingly when making this slimming world cake.

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Slimming world flapjack

Slimming World Syn Free Pancakes

Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats over my syns, including a tub of ice cream! I felt so anxious for the whole drive to group but as usual, as soon as i get into group i feel fine. I was completely shocked when i got on the scales and it said i have lost 1lb!! this means i am currently 9st 12lbs. Really need to start being on plan more though as not very far from target, though i may still…

This Sunday morning as usual, my fiance asked if I could look for some hashbrowns to go with our low syn fry-up from the local Coop or Spar while out on my dog walk with Hans. Unfortunately neithe…

Soon the kids will be on their summer holidays, so I am trying to come up with more recipes for on the go when we are on days out that I can pack up into

These Strawberry & Vanilla Waffles are a fab slimming breakfast idea, perfect if you're following a diet plan like Weight Watchers, or Calorie counting!

For this I used: 1 tub of fat free onion and chive cottage cheese 5 eggs Smoked ham Cherry tomatoes Salt and pepper to season In a jug mix together the eggs, cottage cheese, salt and pepper. Spray your muffin tin with fry light and line the muffin tins with a whole slice of smoked ham. Pour in the mixture and top each muffin with a half of cherry tomatoe. Bake at 200° fan for 25 minutes. Syn free and tasty!

Makes 4 small pancakes 3 eggs 4 tbsp sweetener Fry light Any toppings you like 1. separate 3 eggs 2. whisk the egg whites with 2 tbs...

Completely syn free creamy cheesecake!

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy –1 HEa per serving (2 mini quiches) 5.0 from 2 reviews Tuna and Sweetcorn Mini Quiches Print Serves 3

Another Slimming World recipe that I love. Cheese scones – can also be made into little balls and eaten as a snack. They are syn free if you are following the plan as long as you have the ch…

Slimming World Free Garlic Hummus

Syn free quorn products :)

This recipe lightens up Jaffa Cakes so you can have a slimming-friendly version whether you are calorie counting, or following a plan like Weight Watchers.