Tummy Time Finger Painting Sensory Play Tummy Time Finger Painting for babies :: sensory play, infant activities, handmade gifts for grandparents, baby arts and crafts If you really like arts and crafts you'll will love this cool site!
The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.