I just made these with chocolate protein powder and a few dark chocolate chips for my kids birthday--they were a hit! Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!

5:2 diet meal plans: What to eat for 500 calorie fast days

100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

Slimming world syn free egg custards. My husband loves egg custards but is yet to be converted to slimming world foods lol he says it's like real food just without the taste lol

Slimming World syn free hummus recipe. Tried and tested and i make it regularly. Very yummy with carrot or celery for snacking

Salmon, broccoli and new potato omelette. Gorgeous and great way to start the morning! Slimming world - free on extra easy :)

Salmon, broccoli and new potato omelette. Perfect with sw wedges & salad for dinner! Slimming world - free on extra easy :)

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