Julie Stevenson
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This delicious, simple, healthy chicken stew can be on the table for a family of four in just one hour. Made from kitchen store cupboard basics, it’s a perfect one pot recipe to satisfy even the hungriest of mouths.

This delicious, simple, healthy chicken stew can be on the table for a family of four in just one hour. Made from kitchen store cupboard basics, it’s a perfect one pot recipe to satisfy even the hungriest of mouths.

Spanish Chicken With Chorizo and Potatoes - lovely dinner for friends

Spanish Chicken With Chorizo and Potatoes This is a terrific recipe, very easy to prepare and a big hit when I made it. I added cherry tomatoes for colour and extra flavour.

Chicken & chorizo rice pot More

Chicken & chorizo rice pot - this will go a long way. Chicken thighs are cheap, you can leave out the wine to keep it even cheaper.

UNSTUFFED CABBAGE ROLLS Cabbage is a superfood with lots of nutrients! Among many other health benefits, it is known for healing stomach ulcers and preventing cancer --especially colon cancer. It is a very alkaline forming food, and without adding rice it is correctly combined for healthy digestion! Enjoy! Ingredients: 1 1/2 to 2 pounds lean ground beef or turkey 1 tablespoon oil 1 large onion, chopped 1 clove garlic, minced 1 small cabbage, chopped 2 cans (14.5 ounces each) diced ...

UN~STUFFED CABBAGE ROLLS 1 - 2 lb lean ground beef or turkey 1 tbs oil 1 large onion, chopped 1 clove garlic, minced 1 small cabbage, chopped 2 cans diced tomatoes 1 can oz) tomato sauce cup water 1 tsp ground black pepper 1 tsp sea salt Prep in comments

Overnight Breakfast Casserole

Take 20 minutes for prep the night before, set your slow cooker to low while you sleep, and wake up to the smell of eggs and bacon cooking in the kitchen. This hearty low-carb breakfast casserole will energize you with its high protein content and keep

Broccoli, mushroom, egg and cheese casserole, for breakfast or worknight dinner.

Broccoli, mushroom, egg and cheese casserole, for breakfast or worknight dinner. Minus the mushroom & cheese for Advocare breakfast or dinner.

Pinner says: "Veggie Casserole - this is soooo good, sooo easy and so low point!!! 1 PP per slice!!" For me, this looks like an easy, tasty way to get more veggies into my son's (and my!) diet; a great weeknight meal ingredient. Will try it soon!

Veggie Casserole 2 bags frozen broccoli, cauliflower, carrots 6 egg whites 1 pkg Lipton onion soup mix 3 TBS Lt Mayo Oven 1 quart casserole dish w/cooking spray. Mix all ingredients and pour into dish. until brown.

"Chicken Broccoli Casserole" Only 5 ingredients! Easy peasy :) Low carb.

Easy Chicken Broccoli Casserole Approximately 3 cups of shredded chicken 16 oz bag of frozen broccoli (cooked) 1 container of cream of mushroom soup* 1 cup of shredded cheddar cheese Garlic powder and pepper to taste

Cutting+Carbs?+Don

Skinny Mashed Cauliflower by Skinny Mom. 3 Weight Watchers Points Plus per serving. A note: using regular cream cheese in this recipe will not affect the WWP+ value.