We see everything through our own lens; a lens that is made up of our experiences, our feelings, our values, our beliefs, our temperament... We imagine other people MUST see things the way we do - and yet - they don't. Funny that... Just being aware of this can be so helpful when we are struggling to understand someone's actions or reactions. It's not always about trying to see things from our point of view, sometimes its trying to understand someone else as though you *are* them.