Griddled chicken with quinoa Greek salad

Griddled chicken with quinoa Greek salad. A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint. (used olive oil in place of the butter though, might try coconut oil next time)

Stir-fried beef with hoisin sauce

Perfectly seared sesame crusted ahi tuna on a bed of fresh veggies, topped with a creamy egg, and drizzled with a finger-licking good vinaigrette, gives this Nicoise Salad a 'WOW' factor!

Sesame Crusted Ahi Tuna Nicoise Salad

Sesame Crusted Ahi Tuna Nicoise Salad - Perfectly seared sesame crusted ahi tuna on a bed of fresh veggies, topped with a creamy egg, and drizzled with a finger-licking good vinaigrette.

Zingy salmon & brown rice salad

ZINGY SALMON & BROWN RICE SALAD This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

This Warm Greens Salad with Smoked Salmon and Goat cheese will satisfy your tastebuds and nourish your Body! A low carb warm greens salad packed full of healthy fats and protein. Whipped Goat cheese to top! Simple, gluten free, healthy, and so delicious! www.cottercrunch.com @cottercrunch

Warm Greens Salad with Smoked Salmon and Goat Cheese will satisfy your tastebuds and nourish your Body! A low carb warm greens salad packed full of healthy fats and protein. Whipped Goat cheese to top! Simple, gluten free, healthy, and so delicious!

Fresh Mint Quinoa Salad with Edamame, Peas and Smoked Salmon

Fresh Mint Quinoa Salad with Edamame, Peas and Smoked Salmon - Heather Christo

Chilli-stuffed peppers with feta topping

Chilli stuffed peppers with feta topping satisfying vegetarian supper that packs in 4 of your Stuff peppers with cream cheese, beans, aubergine and feta

Pan-fried sea bass with citrus-dressed broccoli

Pan-fried sea bass with citrus-dressed broccoli recipe - Recipes - BBC Good Food

Roast chicken with sweet potato gremolata salad

Summer fish stew

This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

Seared steak with celery & pepper caponata

Seared steak with celery pepper caponata. Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach

Turkey piccata

Turkey Piccata - In this healthy recipe piccata veal, that's dairy-free and gluten-free, cooked in a lemon butter and served with crisp baby roasted potatoes.

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