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Best of Mindfulness with Rachel Hawkes
Mindfulness activities for kids, with tips on adding in mindful parenting ideas. Parenting tips for creating more positive parenting activities with your family
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Yoga For Kids
Mindfulness For Kids
Mindfulness Activities
Mindful Parenting
Parenting Hacks
Water Fight
Summer Playlist
Walking In Nature
Planting Seeds
Beach Day
Summer Survival For Parents - 20 Kids Mindfulness Activities - Rachel Hawkes-Mindful Parenting
Soul Quotes
Consciousness
Intuition
Mindset
Activities For Kids
Positivity
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 A slightly deeper one today. Soul, consciousness, intuition - however you see it, I hope that I am working with my kids to see that this is a place within that they can tap into at any time.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Pleasing Everyone
Olympic Sports
Ads
Business
𝗙𝗼𝗿 𝗙𝘂𝗻 Super organiser - how many things are you busy planning for your family? Though close second would be pleasing everyone at dinnertime!
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
1
Stress
Nature
Naturaleza
Nature Illustration
Psychological Stress
Off Grid
Natural
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Thich Nhat Hanh
New Week
You Working
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 Another amazing mind, who had a way with words that still leaves me pondering. Just another little reminder as we start a new week, to be present. With yourself, your kids, your family your work. See what comes up for you today in these little moments.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Parenting Toddlers
Mindful Activities For Kids
Activity Games
Cool Kids
Things To Do
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Simple Things
Finding Joy
Serenity
Connection
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 Meditation - how do you view it? For me it is not always about stillness, but a feeling of connection. It can be walking in a wood full of bluebells, just sitting with my kids - being present, being aware. As my girls get older I am trying to still make this fun, but also showing them that finding joy in the simple things takes awareness. It is being in 𝘁𝗵𝗶𝘀 moment
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Miracle Morning
Morning Ritual
5 Tibetan Rites
Rituals Set
Out Of Your Mind
Evening Routine
Dealing With Stress
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Take Care Of Your Body
Take Care Of Yourself
Sharon Salzberg
Blowing Bubbles
Parent Resources
Our Kids
Anytime, anyplace! I hope that the Mindful Parenting resources have shown you that there are techniques you can use with your kids ANYWHERE. From watching for nature, to blowing bubbles. The secret - just keep doing it!! As a parent in the tech age, anything that can keep us and our kids off a gadget for even a little while has got to be a GOOD thing.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Feeling Drained
Tiny Buddha
People Pleaser
Give It To Me
Let It Be
True Happiness
I Deserve
Psychic Readings
Oracle Cards
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 Life - it is a journey Sometimes we need to TRUST! This has certainly be part of my journey over the last 2 years. Something that I have embraced, but often with resistance. I have found that working with the natural cycles of the earth, including the moon has really helped us. The kids may laugh, but they also like creating mandalas, walking under a full moon or foraging. A simpler way of living? Maybe?
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Gratitude
Thankful
Life
Grateful Heart
Children Activities
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Following Your Heart Quotes
Carl Jung
The Dreamers
Scary
Dreaming Of You
Hey 𝗗𝗥𝗘𝗔𝗠𝗘𝗥𝗦! Are you following your dreams? Do you encourage your kids to follow theirs? It is scary, it might not go to plan, but if we don't have dreams to follow where will life take us? One to ponder on........
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
The Past
Joy
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 I am trying very hard to do this at the moment, but with a recent home move, exams looming and work it can be hard to not be always looking at what is coming 'next'. Kids are so much better than us at this, so perhaps this is one that we can learn FROM our children. To be present in their moments of joy, how they only think about what they want/ need NOW. How do you keep 'in the moment'?
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Simple Way
Affirmations
Reading
Tips
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
List Of Affirmations
School Diary
Exam Time
Get Running
I Can Change
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Meditation Quotes
Wish
Prayers
Larger
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 I love this quote - a prayer to the universe, what could be easier? Sending out our thoughts, hopes and wishes to a larger force.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Trust
Teddy Bear
Watch
Learning
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Never Forget Quotes
Forgotten Quotes
Starting School
Sleepless Nights
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 It is so easy as a parent to forget just what you have achieved. From surviving sleepless nights, to starting school or dealing with health issues. Our journey is full of achievements Take some time out today and just reflect - how far you have come.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
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Brain Activities
Classroom Resources
Affirmations For Kids
Classroom Management Strategies
Anxiety Tips
Separate bundles for each age group, making this bundle idea for the whole family. A 30 daily affirmations bundle for parents, and affirmations for moms is also included. The perfect affirmations for the family selection. #positiveaffirmations
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
0:05
Positive Parenting Solutions
Peaceful Parenting
Parenting Advice
Kids And Parenting
Mindfulness For Beginners
Why self care isn't selfish, why you NEED to make it a priority in your life. Stop that overwhelm, lower your anxiety and start to put little steps in place to do things for YOU.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Local Parks
Happy Spring
Equinox
Wander
Opportunity
Outdoors
𝗦𝗽𝗿𝗶𝗻𝗴 𝗘𝗾𝘂𝗶𝗻𝗼𝘅 A wonderful day, that you can take as a welcome to Spring! For us in the Northern hemisphere we are being to see some changes. This is a great opportunity to spend some time outdoors with your kids. *Just observe what is going on in nature around you. *Go to a special spot, if you have it. If not just wander into your own garden or local park. *This is a great mindful exercise - as you can see, hear, smell, touch and even taste Spring.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Happy St Patricks Day
Super Excited
Shout Out
First Time
Special Day
Ps
With such a global tribe, it is not always easy to remember every 'special' day, but I wanted to give a shout out to the Irish members of our community. (ps im coming over to your glorious Isle later in the year - first time trip and I am super excited) What makes you proud to be Irish?
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Mindfulness Techniques
Mindfulness Exercises
Conscious Parenting
A perfect starter for parents and kids to try meditation. This simple meditation technique can be done anywhere and only takes a minute. If you are looking for ways to be more mindful and want some kids mindfulness activities then this is a lovely mindful practice. #mindfulness #kidsmindfulness #mindfulnesactivitiesforkids #summeractivities
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
0:05
Deal With Anxiety
Gratitude Quotes
Practice Gratitude
Just 5 of the many benefits you can receive from practising gratitude daily. For more ideas on how you can add in mindfulness and joy to your daily routine, all in less than 15 minutes a day, head over for a read. #gratitude #dailyroutine
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
Positive Affirmations
Appreciation Quotes
Want to know more about affirmations? What they are and how they can be a great positive parenting tool. Details, including FREE PRINTABLE download on the website.
Mindful Parenting | Positive Parenting Tips| Mindful Living
Best of Mindfulness with Rachel Hawkes
