Rachel Kendal
More ideas from Rachel

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

Good friends are...

Real girlfriends are so hard to find.when you do, hold on to them :-) .so true Sista, so true

True-friendship-isn-t-about-being-inseparable-It-s-being-separated-and-nothing-changes-630.png (430×706)

True friendship isn't about being inseparable. It's being separated and nothing changes. Thankful for this since my dearest friends are long distance friends.

special people in your life

Notice the people who are happy for your happiness, and sad for your sadness. They're the ones who deserve special places in your heart. - this is the test of a true friend!

When you are going through something hard and wonder where God is, remember the teacher is always quiet during a test. #inspirational #quote

When you are going through something hard and wonder where God is, remember the teacher is always quiet during a test. But God is ALWAYS quiet. :( Thats why some don't even think he is there. Or know he isn't there.

Motivational quotes - If you don't go after what you want, you'll never have it. if you..

Motivational quotes - If you don't go after what you want, you'll never have it. if you don't ask, the answer is always no. If you dont step forward you're always in the same place.

Decoração de Natal Papai Noel de garrafa reciclada ~ Artesanato Reciclado

Decoração de Natal Papai Noel de garrafa reciclada ~ Artesanato Reciclado