More ideas from Rachel
Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.

This is the best shoe tying hack ever! Teach your kids the fast and easy way to tie their shoes. It takes about 2 seconds!

This is the best shoe tying hack ever! Teach your kids the fast and easy way to tie their shoes. It takes about 2 seconds!

ideas for practicing self-care

I love the play with your dog one, so true! You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes.

That feeling of being stuck can be simply frustrating to you for a day or two or it can go on much longer and become a real problem. This is the best way I know how to get unstuck in life.

That feeling of being stuck can be simply frustrating to you for a day or two or it can go on much longer and become a real problem. This is the best way I know how to get unstuck in life. From My Think Big Life

When we know who we are, we’re more able to live with intention. These journal questions are meant to help you rediscover who you are right now. Read through, think about them, write or discuss. Come back to the ones that hit you most deeply. Take just 5 to 10 minutes responding to one of the prompts …

These journal questions are meant to help you rediscover who you are right now. Read through, think about them, write or discuss. Come back to the ones that hit you most deeply. Take just 5 to 10 minutes responding to one of the prompts …

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.