Lynne D.
More ideas from Lynne
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
This easy trick turns your tofu into flavorful scrambled "eggs"!
Yoga for Back Pain: Yoga Stretches and Exercises for Lower Back Pain. Please Pin and Follow! www.ConsiderMeFit.com
Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain
6 Natural Treatments for Lower Back Pain Relief - Dr. Axe
9 Exercises to Ease Your Lower Back Pain
8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/
YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…
Super easy and delicious. Chinese style, oven roasted, flavourful and packed full of vitamins. The best broccoli side dish you ever had! Roasted Broccoli with Garlic and Soy Sauce
Grilled aubergine with harusame dressing, yo sushi style : recipe from Crumbs Magazine