Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.
Disney Princess Inspired Polymer Clay Charm Bracelet (Now Available with Anna and Elsa!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have been wanting to make a charm bracelet like this for a long time now, I think this may be my inspiration!
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well