Riches Dikko
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Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Disney Princess Inspired Polymer Clay Charm Bracelet (Now Available with Anna and Elsa!)

Disney Princess Inspired Polymer Clay Charm Bracelet (Now Available with Anna and Elsa!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have been wanting to make a charm bracelet like this for a long time now, I think this may be my inspiration!

Craft up this magical Disney princess necklace. | 36 DIYs That Will Get The Whole Family Psyched For A Disney Vacation

Crafting in the Rain: Disney Princess Necklaces. Darling way to make a necklace or bracelet for a sweet princess we know to wear with her sash and tiara. Perfect idea for a Preschool Princess Party!

Craft up this magical Disney princess necklace. | 36 DIYs That Will Get The Whole Family Psyched For A Disney Vacation

Crafting in the Rain: Disney Princess Necklaces. Darling way to make a necklace or bracelet for a sweet princess we know to wear with her sash and tiara. Perfect idea for a Preschool Princess Party!

Strong and Supple: Yoga Sequence For Spinal Flexibility #yoga #exercise #stretches

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12 spinal flexibility is not your problem.