slimming world

Learn how to eat healthier with this free clean eating 7 day meal plan. Includes breakfast, snack, lunch, and dinner for a full week. Printable PDF included

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Last week's meal menu. Every Sunday I take 10 minutes to put it together. It keeps my eating in check and my weight loss on track.

Syn- Free Savoury Rice on Slimming World Extra Easy

Moroccan Chicken Casserole - Delicious hearty and wholesome casserole with the lovely flavours of Moroccan inspired spices.

Asda Syn Free Foods

Aldi syns - Slimming World

HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

Soon the kids will be on their summer holidays, so I am trying to come up with more recipes for on the go when we are on days out that I can pack up into

Slimming world - quiche

5:2 diet meal plans for fast days, including meals under 200 calories, breakfast under 100 calories and dinners under 300 calories

Slow Cooker Beef Bourguignon- the classic French dish made in the slow cooker. Beef, mushrooms, shallots, carrots garlic and red wine. Serve with mash or roast potatoes.

I've been doing a lot of research into this preparing freezer meals and decided to give it a go. Firstly I sat at the laptop and downloa...

Chip Shop Curry Sauce :)

Syn Free Rice Pudding :)

Slimming world frittata Gammon, feta, peppers and beaten eggs baked in the oven. Quick and easy and very tasty