Rebecca Hinton
More ideas from Rebecca
"Why worry is a Choice" by Deepak Chopra #link ...you break the cycle of anxiety by changing the way you respond to stress. __The daily checklist to end anxiety #JittersEtAl

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

Stressed, anxious or overwhelmed - STOP - take a  minute out of your day. Be mindful & focus - ask yourself these questions, while breathing in, hold & then breathing out slowly.

Stressed, anxious or overwhelmed - STOP - take a minute out of your day. Be mindful & focus - ask yourself these questions, while breathing in, hold & then breathing out slowly.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

I love the play with your dog one, so true! You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Discover Audible with a free audiobook on us.

Happy - Listen to Fearne Cotton share her daily tricks and reminders to help you unlock that inner happiness.

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more. Simple and easy to practice.

Love-Happiness-Positivity-Mindfulness-Mindful living-Spirituality-Law of Attraction-The Secret-Manifesting-Visualizing-Meditation-Gratitude-Peace-Serenity-Self Love-Self Care-Routine-Spirit-Inner Guide-Universe- Meditation Guide-How to Manifest-Visualisation-Dream Life-How to be happy-Yoga-Vision Board-Personal Development-Anxiety Relief-Stress Relief-Abundance-Inspiration-Inspirational Quotes- Spirit Junkie

Love-Happiness-Positivity-Mindfulness-Mindful living-Spirituality-Law of Attraction-The Secret-Manifesting-Visualizing-Meditation-Gratitude-Peace-Serenity-Self Love-Self Care-Routine-Spirit-Inner Guide-Universe- Meditation Guide-How to Manifest-Visualisation-Dream Life-How to be happy-Yoga-Vision Board-Personal Development-Anxiety Relief-Stress Relief-Abundance-Inspiration-Inspirational Quotes- Spirit Junkie

"Sin título #1852" by alx97 ❤ liked on Polyvore featuring Topshop, Marni, The Row, Yves Saint Laurent, Givenchy and ALDO

"Sin título #1852" by alx97 ❤ liked on Polyvore featuring Topshop, Marni, The Row, Yves Saint Laurent, Givenchy and ALDO

"Untitled #4914" by eleanorsclosettt ❤ liked on Polyvore featuring Topshop, H&M, Yves Saint Laurent and Mudd

"Untitled #4914" by eleanorsclosettt ❤ liked on Polyvore featuring Topshop, H&M, Yves Saint Laurent and Mudd