syn counts

See posts, photos and more on Facebook.

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.

As you all know, Pinch of Nom loves and respects Slimming World, its consultants and its brand. We have done since the very first time we walked through the doors to lose some weight. We found a welcome space and a few friends who we shared some recipes with. This sharing of recipes became a…

Slimming World Thins Syns.....

Brown bread - HEB and syns More

Syns allowed Facebook

From a physiological perspective, the average woman stores more body fat than the average man. This fat tends to accumulate in the pelvic area, buttocks and thighs, followed by the abdominal region and other places. Women have been trying all kinds of...

syns in Heinz soup

See related links to what you are looking for.

Ryvita syns

So i've been looking at different ways to use my syns that satisfy my sweet tooth. Here's some really useful infographics that Slimming World have provided to show you don't have to go without! Need to get back into it properly and i'm really struggling at the moment as I feel like i'm getting bored so hopefully mixing things up will help.