Slimming World overnight oats recipes to inspire you! No boring overnight oats - try peanut butter, rhubarb and custard, café mocha - all low or syn free!

Ah, overnight oats. The Holy Grail of so many of us fevered fatties who desperately cling to the idea of something delicious for breakfast. Bearing in mind the cereal allowance you get with Slimmin…

6 Minute Morning Workout Before Shower. Even though I don't shower in the morning I'm still doing this.

A One-and-Done Workout: Burn Calories and Build Strength

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Aldi free food

Syn-Free Shopping List on the plan - June 2014 SO Health and Beauty Eastleigh, Southampton, Winchester, Hampshire. Look Good, Feel Amazing.


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