Rebekah Oak
More ideas from Rebekah

Kinda tired and kinda delusional. I was at 24 Hour Fitness in West Hollywood with a bunch of fellow group exercise instructors celebrating the off

cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

Here's your daily squat schedule:

27 day summer work out challenge for but and thighs Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

13 Mason Jar Candles For The Perfect Romantic Ambiance

For a Mason jar gift you can make in bulk, try these easy candles. Wrap the jar with wide plaid ribbon. Secure with three jute strings tied in a bow. Hot-glue a pinecone and artificial greenery to the bow. Place a tall, slender pillar candle in the jar.

Chocolate Caramel Nut Clusters. The best ever Christmas snack! #paleofriendly

Christmas snacks CAN be healthy! These Chocolate Caramel Nut Clusters are high in protein and low in sugar, the perfect paleo snack for the festive period!