Renee Thomas
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First and foremost: my feet. LOL. I mean, I have larger feet, but this camera angle is just not doing me any sort of favors. While making this pictorial I was like ohmygod are my feet as long as my shins?? They aren’t. I promise. Anyway… You guys may remember that my New Year’s resolution was … … Continue reading →

How to Do a Headstand without a Wall - there are lots of ways to get into a headstand, but I find this one easiest as a beginner! - My Yoga Slim

30 Yoga Poses You Really Need To Know #health #wellness #yoga

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - My Yoga Slim

Headstands

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

#Yoga inversions

I can do the crow, tripod, and headstand. Now I just need to work on my forearm stand and scorpion.

Moroccan Chickpea Stew is made with tons of aromatic spices, butternut squash and red lentils. Serve with couscous

Moroccan Chickpea Stew - our squash was bad so I substituted potatoes, it didn't seem to have the flavor I was hoping for. I want to try this again with the bns.

Hungry Gator Gal – Yoga Workout Playlist

Hungry Gator Gal – Yoga Workout Playlist I want to make this playlist and try it. So many good vibes on this list.

Hungry Gator Gal: Yoga Workout Playlist No. 3 . . . 30 songs on Spotify! (this image is part 1)

Hungry Gator Gal: Yoga Workout Playlist No. 30 songs on Spotify! (this image is part - Yoga Slim Burn

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!