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Recipes, updates, rants and life following the Slimming World weight loss plan.

7 syns for the whole lot - serves 3 2 syns for the cornflour. The rest is free. Ingredients 400g thinly sliced beef steaks 1...

A gorgeous Slimming World recipe for Five Spice Gammon. Brilliantly simple! Serves 4 Syns 1 per serving (4 for the whole recipe) Ingredients 2 tsp Chinese 5-Spice powder 4 x 175g gammon steak cut i…

This Homemade Doner Kebab is a perfect fakeaway for when you fancy a cheeky takeaway. #fakeaway #SlimmingWorld

Asda cooked meat syns

Syn values for chocolate bars.

Ahhh Lemon Drizzle cake - theres nothing quite like a zesty slice with a cuppa. This particular recipe is only 8 syns in total, which makes a very nice low syn drizzle cake. *UPDATE Some sweeteners now have a syn value. Please check yours and adapt syns accordingly when making this slimming world cake.

Slimming world friendly donner kebab recipe. Syn free on red and extra easy.

Fluffy, syn free, and delicious potato cakes for lunch, dinner or breakfast!

Syn Free Diet Coke Chicken - Slow Cooker Method Prep time: 30 min Cook time: 8 hours Total time: 8 hours ...

When I uploaded this recipe to Instagram, the lovely @slimforyourlife commented that she thought it was a cheat meal at first glance, and honestly it felt like it! However, that couldn't have been further from

Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats over my syns, including a tub of ice cream! I felt so anxious for the whole drive to group but as usual, as soon as i get into group i feel fine. I was completely shocked when i got on the scales and it said i have lost 1lb!! this means i am currently 9st 12lbs. Really need to start being on plan more though as not very far from target, though i may still…

These pancakes are syn free if you use the oats as your healthy B. The maple syrup is obviously synful at 2 syns per tablespoonful. Makes 3 pancakes Ingredients 35 g rolled oats 2 eggs beaten 3 tsp sweetener 1 tsp vanilla extract 2 tbsp of a muller light yogurt (more if needed) 1 tsp baking powder (optional) if you use add 0.5 syn. Method Blend all the ingredients together till smooth and the consistency of extra thick cream. Spray a frying pan with frylight and pour in a third of the…

Slow cooker chicken tikka masala recipe. Healthy, low calorie, low fat.

Strawberry chocolate tiramisu slimming world