What my body does for me. What I love about my body. What's unique about me. What I can do to help it stay strong and healthy. Conversation starters to help children when the urge to compare starts. When they see their bodies with new awareness or forget to care for the gift of the physical self. Coming from a place of gratitude and awareness allows for an open dialogue based on respect, ownership and love. http://www.plantlovegrow.com/self-esteem.html
This is a work sheet I designed for when I have a first therapy session with a child. It allows for me build rapport, get to know the basics, and to explore a couple in-depth items, such as fears and worries. Hope you enjoy and find this useful!