Richelle Fleary

Richelle Fleary

Richelle Fleary
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50 Benefits of Raw Honey Infographic - Find out what all the hype is about raw honey. Plus a source to get it for pretty cheap rawhoney

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60 Ultimate Classy Outfit Ideas For This Summer

Are these #Shoes hot or not? Follow me for more #high #heels added daily

Discover fashionfreax, your fashion community. Awesome Style that combines : đź‘Ż with Fashionex. More Street Fashion here.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

While it’s true that squats can work your glutes from every angle, they get pretty boring after a while. It’s why you really can’t sustain a tight tush on squats alone. There are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up your butt routine …

If you're ready to switch up your butt routine and round out your glute, then try these 9 butt-kicking, "I'm so sore from my workout" butt exercises.

heel-lifted-squats

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

plank-with-leg-lift

9 Butt Exercises That Are Way Better Than Squats - Lose That Gut

While it’s true that squats can work your glutes from every angle, they get pretty boring after a while. It’s why you really can’t sustain a tight tush on squats alone. There are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up your butt routine …

6 Glutes Exercies To Firm Up Your Booty

squat-to-sumo

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips

sumo-squat-plie-raise

Weighted plie squats with double pulse. Take wide position toes out holding weight at chest or down as shown. Once in down position pulse twice before reps