Richie Powell
More ideas from Richie
Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty

Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty. You can substitute peanut butter for almond butter.

No Bake Peanut Butter Energy Bites - Taste like oatmeal peanut butter cookie dough yet they're healthy!

No Bake Peanut Butter Energy Bites - I've already made them So easy to make (no cooking or baking required) and highly addictive! Taste like oatmeal peanut butter cookie dough yet they're healthy! - Use almond butter or natural pb for less fat

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Fall seven and get up eight! #davidtaylor #magicmanpsu #pennstatewrestling #wrestling

The biggest threat to the baddest man, David Taylor. He is the underdog and as long as he keeps fighting he still has a chance.

That ARThletic Girl

If you need to lose weight fast then keep an eye on the latest healthy living tips. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

The Fast Metabolism Diet 911 #thefastmetabolismdiet #thefastmetabolismdiettips #thefastmetabolismdiethelp #fmd

This is the Fast Metabolism Diet 911 and from its title itself, it is for emergencies only, not a way to cheat ourselves from the fmd program.