Richard Austin

Richard Austin

Richard Austin
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#CrossFit #Supercell #WOD

Guide of each person who train Crossfit. Thanks to Crossfit WoD you can plan your system training. Join us and preeper yourslef for summer!

" I took an arrow in the knee" is an old Norse slang for getting married. That's way guys get down on one knee to propose ... mind blown.

"I took an arrow in the knee" is an old Norse slang for getting married./// I used to be an adventurer like you.

The 2015 Reebok CrossFit Games Open WOD 15.5 - Thrusters and Rowing Calories Workout - ifailedfran.com

The 2015 CrossFit Open WOD contained two movements, neither of which were burpees. We got thrusters and calories on the rower/erg.

That last one tho

Funny pictures about The Human Body Is Weirdly Awesome. Oh, and cool pics about The Human Body Is Weirdly Awesome. Also, The Human Body Is Weirdly Awesome photos.