Ricki-Leigh Heath

Ricki-Leigh Heath

Ricki-Leigh Heath
More ideas from Ricki-Leigh
Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine.

Yin Yoga - Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine.

Yoga Tone W Adrienne

This 20 minute vinyasa practice is designed to help you build strength and endurance – mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for

Mark making using paint brushes and a bag of dry rice

Very relaxing mark making. Use dry rice or fine sand or glitter and paint brushes, sticks, fingers.