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Ayurvedic Diet

Welcome to the Eat Live Yoga Community! Here you can learn the basic principles of Ayurvedic diet and find delicious Ayurveda recipes as well as recommended…
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Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body! Ayurvedic Detox, Ayurvedic Plants, Ayurvedic Healing, Holistic Healing, Healthy Plant Based Recipes, Detox Recipes, Ayurveda Dosha, Ayurvedic Therapy, Ayurveda Recipes
How to Re-balance Your Mind, Body & Soul with a One Day Reset - Ayurvedic Cleansing | Eat Live Yoga
Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system. Easy Healthy Recipes, Lunch Recipes, Diet Recipes, Vegetarian Recipes, Diet Meals, Vegetarian Diet, Pitta, Health Lunches, Ayurvedic Diet
Ayurveda Cleansing Dish: Kitchari | Eat Live Yoga
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
How to Re-balance Your Mind, Body & Soul with a One Day Reset - Ayurvedic Cleansing | Eat Live Yoga
Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Ayurveda Cleansing Dish: Kitchari | Eat Live Yoga
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Aligning your body with the Ayurvedic circadian rhythm can help improve digestion and give you a good night's sleep. Find out more here! Have A Good Night, Good Night Sleep, One Pot Dishes, Health Heal, Light Dinner
Ayurveda Lifestyle: Do You Want Better Digestion and Good Night's Sleep?
Aligning your body with the Ayurvedic circadian rhythm can help improve digestion and give you a good night's sleep. Find out more here!
Self-love is about accepting yourself as who you are and embracing your true self. Click to discover how you can cultivate self-love by integrating Yoga & Ayurveda in your daily life. Dosha Quiz, Yoga For You, Practicing Self Love, Yoga Community, Self Massage, Positive Habits, Breathing Techniques
5 Ways to Incorporate Ayurvedic Self-Care Practice into Your Daily Life
Self-love is about accepting yourself as who you are and embracing your true self. Click to discover how you can cultivate self-love by integrating Yoga & Ayurveda in your daily life.
Whilst the Ayurvedic diet is not strictly vegan or vegetarian, it does encourage us to adopt a more vegetarian diet. If you are vegan or want to become a vegan, but also want to follow an Ayurvedic diet learn more here... Easy Vegetable Soup, Vegetable Protein, Plant Based Diet, Plant Based Recipes, Sustainable Food, Sustainable Living, Food Resources
The Benefits of a Plant-Based Ayurvedic Diet
Whilst the Ayurvedic diet is not strictly vegan or vegetarian, it does encourage us to adopt a more vegetarian diet. If you are vegan or want to become a vegan, but also want to follow an Ayurvedic diet learn more here...
An Ayurvedic diet doesn’t need to be complicated and you can start from today! Click to discover the simple principles of Ayurveda for healthy eating. Salud Natural, Natural Food, Kefir, How To Store Grapes, Fruits Déshydratés, Dried Goji Berries, Moringa Leaf Powder, Healthy Recipes
Start Your Simple Ayurvedic Diet Today!
An Ayurvedic diet doesn’t need to be complicated and you can start from today! Click to discover the simple principles of Ayurveda for healthy eating.
During the hot summer months, it’s best to choose the foods that have a cooling effect on the body, especially if you are Pitta Dosha or if you’re experiencing Pitta imbalances such as hot flushes, inflammation in the body, or skin irritations. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer! Ayurveda Diet, Pitta Dosha, Acid Indigestion, Fresh Coriander, Summer Months, Ayurvedic
Cooling Kitchari for Summer | Eat Live Yoga
During the hot summer months, it’s best to choose the foods that have a cooling effect on the body, especially if you are Pitta Dosha or if you’re experiencing Pitta imbalances such as hot flushes, inflammation in the body, or skin irritations. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!
Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
How to Re-balance Your Mind, Body & Soul with a One Day Reset - Ayurvedic Cleansing | Eat Live Yoga
Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Ayurveda Cleansing Dish: Kitchari | Eat Live Yoga
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Had a busy weekend of eating and drinking? Or a busy, stressful week with poor diet and a lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body! Online Survey Sites, Online Surveys For Money, Survey Sites That Pay, Online Jobs, Feeling Happy, How Are You Feeling, Depression Diagnosis
Re-balance Your Mind, Body & Soul with a One Day Reset
Had a busy weekend of eating and drinking? Or a busy, stressful week with poor diet and a lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!
Ayurveda is not a trendy diet or a lifestyle regime. Here are my top 3 reasons why you should consider following an Ayurvedic diet & lifestyle… Presence Of The Lord, Fear Of The Lord, Ayurveda, Praying For Someone, Sad Memory, Always Remember Me, Calming The Storm, Nutrition Month
Top 3 Reasons to Follow an Ayurvedic diet
Ayurveda is not a trendy diet or a lifestyle regime. Here are my top 3 reasons why you should consider following an Ayurvedic diet & lifestyle…
Whilst many of us eat the same things day in and day out. There are a huge array of ingredients out there waiting for us to discover. Your local wholefood supplier is a great place to find new ingredients for your Ayurvedic plant-based recipes. Click to discover my top six reasons why you should try your local wholefood supplier and discover nature's abundance! Nutrition Tips, Health And Nutrition, New Recipes, Whole Food Recipes, Acid Reflux Diet
It's Time to Discover the Diversity of Whole Foods
Whilst many of us eat the same things day in and day out. There are a huge array of ingredients out there waiting for us to discover. Your local wholefood supplier is a great place to find new ingredients for your Ayurvedic plant-based recipes. Click to discover my top six reasons why you should try your local wholefood supplier and discover nature's abundance!
Learn the key benefits of growing your own vegetables and get in touch with nature's rhythms - a key part of Ayurveda and living an ayurvedic lifestyle. Click to read more! Chilli Plant, Grow Your Own Food, Healthy Plants, Food Design, Rhythms
Grow Your Own Vegetables and Nourish your Mind and Body
Learn the key benefits of growing your own vegetables and get in touch with nature's rhythms - a key part of Ayurveda and living an ayurvedic lifestyle. Click to read more!