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Healthy Living

Welcome to the Eat Live Yoga Community! Healthy living can be a challenge for all of us. But it need not be. Come along and explore how you can create positive…
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In this episode, the host of the Journey Podcast, Risa Kawamoto is having a conversation with Victoria Malinjod, a talented European actress, director, producer and model. In their conversation, Victoria shares how she was extremely shy as a young girl and how acting was a way of expressing herself. She also shares how she moved to London to develop her career as an actress, to where she is now as a successful actress and director. Click to listen to this inspiring conversation! Mobile Film, Kawamoto, Visit Victoria, Challenges To Do, Thank You For Listening, Bbc Tv Series, Yoga Community, Moving To Paris, Les Miserables
Being Shy, Women’s Rights & Passion for Acting and Directing: Episode 3 The Journey Podcast
In this episode, the host of the Journey Podcast, Risa Kawamoto is having a conversation with Victoria Malinjod, a talented European actress, director, producer and model. In their conversation, Victoria shares how she was extremely shy as a young girl and how acting was a way of expressing herself. She also shares how she moved to London to develop her career as an actress, to where she is now as a successful actress and director. Click to listen to this inspiring conversation!
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
In this episode, The host of the Journey Podcast, Risa Kawamoto invites Arvin Suntaramoorthy, a co-owner of an amazing vegan restaurant, Amrutha Lounge in South London. In their conversation, Arvin shares how his parents emigrated from Sri Lanka to escape the civil war when he was a young child and moved to Germany and then to London. They talked about his journey from that time to where he is now as a successful socially-driven restaurant owner. Click to listen to this inspiring conversation! Moving To Germany, Ayurveda Yoga, Transformational Coaching, Arvin, Study Course, Positive Habits
Being an Immigrant in the UK, Spirituality & Passion for Making Healthy Food - Podcast EP2
In this episode, The host of the Journey Podcast, Risa Kawamoto invites Arvin Suntaramoorthy, a co-owner of an amazing vegan restaurant, Amrutha Lounge in South London. In their conversation, Arvin shares how his parents emigrated from Sri Lanka to escape the civil war when he was a young child and moved to Germany and then to London. They talked about his journey from that time to where he is now as a successful socially-driven restaurant owner. Click to listen to this inspiring conversation!
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice. Pitta Dosha Diet, Ayurveda Pitta, Ayurveda Life, Vata Dosha, Ayurvedic Plants, Ayurvedic Healing, Ayurvedic Remedies, Acid Indigestion, Heartburn
How to Balance Pitta Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life! Ayurvedic Diet, Natural Remedies, Cough Remedies, Ayurvedic Therapy, Homeopathy Remedies, Diy Remedies, Menopause
How to Create a Powerful Ayurvedic Daily Routine to Nourish Your Mind, Body & Soul - Risa Kawamoto
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day! Yin Yoga, Sanftes Yoga, Yoga Flow, Easy Yoga Poses, Yoga Poses For Beginners, Yoga Videos, Workout Videos, Evening Yoga, Healthy Happy Life
Evening Yoga - Let go and Release the Day's Tension | Eat Live Yoga
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day!
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice. Best Diets To Lose Weight Fast, Best Weight Loss Foods, Healthy Food To Lose Weight, Lose Weight Diet, Weight Loss Meal Plan, Healthy Eating Diets, Healthy Diet Plans, Good Healthy Recipes, Healthy Foods To Eat
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
In Ayurveda, a daily routine is called Dinacharya. Dinacharya is designed to tune our bodies to the natural circadian rhythms. This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousn Ayurveda Kapha, Triphala Benefits, Dosha Quiz, Ayurveda Recipes, Improve Focus
A Powerful Ayurvedic Morning Routine that will Calm Your Mind, Improve Focus and Increase Productivi
In Ayurveda, a daily routine is called Dinacharya. Dinacharya is designed to tune our bodies to the natural circadian rhythms. This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousn
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Risa Kawamoto | Coach, Yoga & Ayurveda Teacher, Podcast Host
Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.
How to Balance Pitta Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
How to Create a Powerful Ayurvedic Daily Routine to Nourish Your Mind, Body & Soul - Risa Kawamoto
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day!
Evening Yoga - Let go and Release the Day's Tension | Eat Live Yoga
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day!
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
In Ayurveda, a daily routine is called Dinacharya. Dinacharya is designed to tune our bodies to the natural circadian rhythms. This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousn
A Powerful Ayurvedic Morning Routine that will Calm Your Mind, Improve Focus and Increase Productivi
In Ayurveda, a daily routine is called Dinacharya. Dinacharya is designed to tune our bodies to the natural circadian rhythms. This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousn
In Vedic philosophy, there are Four Great Goals of Life. Discover a powerful concept from Vedic philosophy to discover your True Self and inner purpose, and create a fulfilling, meaningful & joyful life! Spiritual Freedom, Spiritual Awakening, Positive Mindset, Laws Of Life, Yoga Philosophy, Finding Happiness
Creating Balance Across the Four Great Goals of Life
In Vedic philosophy, there are Four Great Goals of Life. Discover a powerful concept from Vedic philosophy to discover your True Self and inner purpose, and create a fulfilling, meaningful & joyful life!
In Ayurveda, autumn (fall season) is associated with the qualities of Vata. In this blog, I share general guidelines for diet & lifestyle during autumn that will help you stay grounded and nourished through autumn to winter. Ayurveda Vata Dosha, Yoga Class Themes, Healthy Plant Based Recipes, Gentle Yoga, Yoga Nidra
Ayurveda Lifestyle: Stay Grounded and Nourished This Autumn
In Ayurveda, autumn (fall season) is associated with the qualities of Vata. In this blog, I share general guidelines for diet & lifestyle during autumn that will help you stay grounded and nourished through autumn to winter.
The modern world is, thankfully, far more open-minded when it comes to thinking about mental health. In the past, being anything other than ‘happy’ was seen as a weakness, an issue to be ignored and glossed over. In modern life, though, there are benefits of mindfulness that can make a huge difference to your long-term mental health. #mindfulness #meditation #yoga #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #happiness #positivevibes Benefits Of Mindfulness, Mindfulness Techniques, Meditation For Anxiety, Mindfulness Meditation, Spiritual Enlightenment, Spiritual Wisdom, Wellness Activities, Manifestation Law Of Attraction
What are The Long-term Benefits of Mindfulness?
The modern world is, thankfully, far more open-minded when it comes to thinking about mental health. In the past, being anything other than ‘happy’ was seen as a weakness, an issue to be ignored and glossed over. In modern life, though, there are benefits of mindfulness that can make a huge difference to your long-term mental health. #mindfulness #meditation #yoga #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #happiness #positivevibes