Rita Davidson

Rita Davidson

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Rita Davidson
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You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

You're mad. Bonkers. Off your head. But I'll tell you a secret...all of the best people are. (Alice in Wonderland)

I am centered, balanced and peaceful

I am centered, balanced and peaceful

Affirmations that help with anxiety

Affirmations that help with anxiety

Anxiety Disorder - learn the ability Recognise all Intrusive thoughts (CBT)

Anxiety Disorder - learn the ability Recognise all Intrusive thoughts (CBT) (This may help with ocd and bpd as well)

Faith and Mental Health Bulletin Insert | General Board of Church & Society

‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awa

Thinking of turning the bedroom into a meditation room and moving the bed into the living room - making it look like a studio but with a twist! ;)

Today, I am going to share five easy steps to help you create a meditation space of your own. Select items that are special to you. Keep in mind: The most important thing is that your meditation space is meaningful to YOU.