Ritu Bhathal-Padhaal

205 followers
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215 following
UK  ·  A wife, mother, teacher, blogger, writer and poet looking for inspiration to help my writing, my teaching and my healthy lifestyle.
Ritu Bhathal-Padhaal
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Hi, Has anyone tried the 3 day cardiac diet also known as the 3 day Birmingham Cardiac Diet, 3 day Navy Diet, Tuna Fish Diet, Florida 3 Day Diet, or Alabama 3 Day Diet. It claims that you can lose upto 10lbs in 3 days and was designed for patients who needed to lose weight quickly before their surgery. #cardiac_Diet #Weight_Loss #Secrets

Hi, Has anyone tried the 3 day cardiac diet also known as the 3 day Birmingham Cardiac Diet, 3 day Navy Diet, Tuna Fish Diet, Florida 3 Day Diet, or Alabama 3 Day Diet. It claims that you can lose upto 10lbs in 3 days and was designed for patients who needed to lose weight quickly before their surgery. #cardiac_Diet #Weight_Loss #Secrets

Introducing the #PickledBlogs Tag and the Pickled Blog Project

Introducing the #PickledBlogs Tag and the Pickled Blog Project

Inbox – os.issawi@gmail.com

Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

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Use this Sheltering Tree activity to teach kids affirmations they can say to themselves to boost their confidence and self esteem

Use this Sheltering Tree activity to teach kids affirmations they can say to themselves to boost their confidence and self esteem

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No More Name Plates... I have done this since my first year teaching! I had a very smart mentor!

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Happy 70th! Treasuring our National Health Service #NHS70Birthday