Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life For centuries, people have been using apple cider vinegar to fight off infections, treat fevers and improve their digestion. See 21 ways you can use ACV!
Do you know how to tell the difference between good carbs and bad carbs? Check out this infographic to learn more about complex carbs which are helpful to your body, and also about simple carbs which are harmful.
The benefits of lemon water! 15 reasons you should be drinking lemon water every morning. I like the fact that it "promotes healthy and rejuvenated skin". My personal reason to love lemon water is that I have my own lemon tree!