Ruth Kent-Rogers

Ruth Kent-Rogers

Ruth Kent-Rogers
More ideas from Ruth
morning routine

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating!

the main gate of the auschwitz birkenau camp, poland ...

72 years ago today, in Auschwitz Concentration Camp was liberated. Look at the haunting sights of the vast camp.

Church of the Missionaries, Krakow, Poland

My father grew up in Krakow and possibly worshiped at this church. This picture means a lot to me ! Church of the Missionaries, Krakow, Poland ~ Stunning!

A photo of one of the chambers inside the Wieliczka Salt Mine. The mine is often referred to as "the Underground Salt Cathedral of Poland", and continuously produced table salt from the 13th century until 2007 .

A photo of one of the chambers inside the Wieliczka Salt Mine. The mine is often referred to as "the Underground Salt Cathedral of Poland", and continuously produced table salt from the century until 2007 .this is a must see the mine is incredible!