An infographic showing a list of foods all under 100 calories. 500 calories a day.that can't be healthy. But great tips on healthy snacks!
Beans on toast 1 slice of wholemeal bread from small loaf: 55 calories baked beans: 42 calories Total calories = 97 calories
Ham omelette 1 medium egg: 78 calories 1 wafer thin slice of ham: 19 calories Total calories = 97
A Spring Fling Recipe for the Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories - Lavender and Lovage
Breakfasts - diet meal plans: What to eat for 500 calorie fast days - goodtoknow