Train together, gain together. It’s time to move, jump and stretch so grab a buddy and get ready to sweat.

Train together, gain together. It’s time to move, jump and stretch so grab a buddy and get ready to sweat. - My Summer Body

Day 1 of 21 Day Challenge: Start At The Very Beginning

BodyRock has best workouts EVER! This is all I do for workouts. Lisa rocks AND it's FREE! Day 1 of 21 Day Challenge: Start At The Very Beginning

Click here for modifications, equipment-free alternatives, a workout breakdown + diet suggestions!

If you're wondering what's on top of the bun in the background, it's the scrunched up piece of bread substance from the inside of the bottom burger.

If you need help...we're here for you!

Day 10 of 21 Day Challenge: Yoga and Burrito, Match Made in Heaven

Are you ready for day 5?

TV host Quinty Trustfull wearing OKE by me's 'Call my stylist, fire yours'-T-shirt on Dutch television.

Hip-Hop Old School, Workout Mix

The Workout Myth Your workout's duration doesn't matter as much as the amount of stress it imposes

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Definitely trying this tomorrow. [ "Victoria's Secret Model Full-Body Workout I will have a Victoria secret model body!

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