What about Fear of water? Phobias: xenophobia definition is a bit simplistic; yes 'strangers' but also more towards the fear of foreigners. Usually, used socially and culturally than just 'strangers' but I digress.
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." ~ Marcus Aurelius Finding my new favorite Roman emperor/philosopher.
Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth