Complete 4 rounds of the circuit using a challenging weight (i., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weight. (Ways To Burn Belly Fat Fast)
7 Freezable Marinated Chicken Recipes The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!
75 (and growing) Pressure Cooker Recipes. Pressure Cooking is an awesome way to get a great dinner on the table, quickly! These recipes look delicious! Create passive income for yourself with this technique