Rania Mohsen
More ideas from Rania
Complete 4 rounds of the circuit using a challenging weight (i.e., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weight.

Complete 4 rounds of the circuit using a challenging weight (i.e., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weight.

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

How to repair bleached hair, damaged hair or fried hair. A complete guide from one of my favorite beauty blog ( myawesomebeauty.com) so happy to share it. you can check it here http://myawesomebeauty.com/how-to-repair-bleached-hair-fast/ thanks sophie so much, please keep up:) #bleachedhair #damagedhair #howtorepairbleachedhair

How to repair bleached hair, damaged hair or fried hair. A complete guide from one of my favorite beauty blog ( myawesomebeauty.com) so happy to share it. you can check it here http://myawesomebeauty.com/how-to-repair-bleached-hair-fast/ thanks sophie so much, please keep up:) #bleachedhair #damagedhair #howtorepairbleachedhair

How to balayage. Ashy blonde balayage. Rooted blonde. Balayage in Denver. www.hairbynatalia.com

How to balayage. Ashy blonde balayage. Rooted blonde. Balayage in Denver. www.hairbynatalia.com

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!