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Ruth is wearing a grey sweatshirt with a cartoon girl on a surf board riding a wave of words thats say , depression, sadness, worry, anxiety, fitting in. Betty Cartoon, Mindfulness Based Stress Reduction, Mbsr, Health Warrior, Jon Kabat Zinn, Learn To Surf, You Are Important, Mental Health

Mindfulness Based Stress Reduction

You Are Important

A cartoon inspired by the brilliant quote by Jon Kabat Zinn, arguably the Godfather of Modern Mindfulness and MBSR (mindfulness-based stress reduction) "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn This Roo Betty cartoon speaks for itself and shows you for the true Mental Health Warrior that you are. Learn to Surf because you can't stop the waves! You are important You are Loved x

Roo Betty

Graphic Sweatshirt

Shine bright like the true star that you are and "Tell the World" all about Roo Betty and Talking Kindness. Because you an Ambassador walking that talk! If we spread the love, then the world could be a kinder place and everyone in it would love you right back.🤩 But............That LOVE starts with you and the LOVE starts within. Roo Betty knows that the 'Loving Kindness' Meditation is the most powerful of all. So why not be the change that the world needs, and go forth and SHOUT our message.

Roo Betty

Ruth is wearing A grey sweatshirt with the Text I'm Being what are you doing? in black text Authentic Self, Just Be You, Terry Cotton, Combed Cotton, Comfort Fit, Slouchy, Subtle, Organic

Being is the NEW doing. It's when we feel at our best, it's when we're our authentic self. So why not let other's wonder what they're missing out on - and show the world how to JUST BE! If you're thinking that being is doing nothing? Then you haven't quite mastered the subtle art of BEING. This beautiful terry cotton slouchy comfort fit sweater is made of 85% ORGANIC RING-SPUN COMBED COTTON, 15% RECYCLED POLYESTER

Roo Betty

Ruth is wearing a grey sweatshirt with the words "I'm Being, what are you doing?" on the front in rainbow coloured text

Being is the NEW doing. It's when we feel at our best, it's when we're our authentic self. So why not let other's wonder what they're missing out on - and show the world how to JUST BE! If you're thinking that being is doing nothing? Then you haven't quite mastered the subtle art of BEING. This beautiful terry cotton slouchy comfort fit sweater is made of 85% ORGANIC RING-SPUN COMBED COTTON, 15% RECYCLED POLYESTER

Roo Betty

Solar Plexus Chakra

Plexus Products

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! The Colour Yellow is connected to your Solar Plexus Chakra. The Solar Plexus Chakra is : "I DO" - STRENGTH, DETERMINATION, POWER, PERSONALITY. The colour helps open your Solar Plexus and promotes Transformation and Regeneration. Yellow is Approachable, Happiness, Joy and Warmth. It inspires Creativity.

Roo Betty

Spiritual Growth

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! The Colour Violet is connected to your Crown Chakra . The colour helps you access your full Vitality and Potential. The Crown Chakra : "I UNDERSTAND" - KNOWLEDGE, CONSCIOUSNESS, FULLFILMENT, SPIRITUALITY. Violet/Purple is the colour of Compassion and Wisdom. It Encourages spiritual growth .

Roo Betty

Ehlers Danlos Syndrome

Positive Energy

A T-shirt to contrast even the darkest mood. Boost your Mood. The Colour Grey is connected with the Moon and it’s reflective qualities. The colour helps you draw negative energy out from the body and replaces it with positive energy. Grey/Gray is the colour of reflection and changes in direction. Roo Betty has teamed their logo all about talking kindness with this Zebra pattern to highlight those with Ehlers Danlos Syndrome (hEDS is something that is close to Roo Betty’s heart) .

Roo Betty

Divine Feminine

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! Boost your Mood. The Colour Pink is connected to your Heart Chakra (it’s also represented by the colour Green but also with PINK) The Heart Chakra is : "I LOVE" - COMPASSION, SINCERITY, ACCEPTANCE. Pink is the divine Feminine. Joy, Kindness and Love. It Sympathises and is very Calming . Pink is just so Playful.

Roo Betty

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! Boost your Mood. The Colour Red is connected to your Root Chakra . The Root Chakra is : "I AM" - ENERGY, STABILITY, COMFORT, SAFETY. The colour is very grounding and supportive of your foundation. Red is the colour of Passion and Energy. It Motivates and is very Stimulating . Red is just so Sexy

Roo Betty

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! Boost your Mood. The Colour Green is connected to your Heart Chakra . The Heart Chakra is : "I LOVE" - COMPASSION, SINCERITY, ACCEPTANCE, LOVE. The colour helps open your Heart and promotes Forgiveness and Acceptance.

Roo Betty

Third Eye Chakra

A T-shirt to contrast even the darkest mood. Roo Betty knows that wearing certain colours can really start to weave it's magic on you.......Making you feel brighter too! Boost your Mood. The Colour Dark Blue is connected to your Third Eye Chakra . The Third Eye Chakra Chakra is : "I SEE" - INTUITION, CLARITY, MEDITATION, TRUST The science of Colour Therapy is still being theorised and studied, but we just love the idea of feeling different for each colour we wear. Blue is the colour of Peace.

Roo Betty