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My best friend has the best hair. Maggie came in with 5 in of grown out balayage. But she loves roots and ash so balayaged her entire head in foils and glossed her with + all over

7 Advanced Ankle Mobility Exercises To Improve Dorsiflexion

Ankle joint is vital for mobility, if you experience limited mobility of this joint, then try out these 7 advanced ankle mobility exercises to improve your dorsiflexion.