Risa Shimizu
More ideas from Risa
Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!

My Fav way to eat veggies.Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!

Carrot & sweet potato mash

Carrot & Sweet Potato Mash (carrots, sweet potatoes, garlic, cumin and butter) Sub coconut oil for bitter

Mashed Potatoes and Broccoli

Mashed Potatoes and Broccoli: broccoli, potatoes, sour cream, butter, salt and pepper

How to make a smoothie

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips