More ideas from Rebecca
2-Week Workout Plan to Lose Inches

Running to Lose Weight Probably more than but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake.) - Learn how to lose weight running

this will make your face flushed... back dripping with sweat.... basically kick your b--- and make you feel the burn.... afterwards cool down with light cardio about 10 minute with stretching:)

elliptical workout- this will make your face flushed. back dripping with sweat. basically kick your b--- and make you feel the burn. afterwards cool down with light cardio about 10 minute with stretching:)

incline interval treadmill workout - Great starting plan

Slim Sanity: 30 minute incline treadmill workout - This actually looks like a good one. Most of them only have you getting up to and i feel like thats kinda slow.

Interval treadmill workout that will burn major calories--during and after your workout! Each circuit lasts 10 minutes. Repeat until you complete four or five circuits.

Interval treadmill workout that will burn major calories--during and after your workout! Each circuit lasts 10 minutes. Repeat until you complete four or five circuits. I'm LOVING interval work on the treadmill!

I doubt I'll lose 10 lbs doing this but

2 Week Diet Plan - I doubt Ill lose 10 lbs doing this but A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!