2017 Health Goals

Collection by Ellie Hully

Ellie Hully
How to make detox smoothies. Do detox smoothies help lose weight? Learn which ingredients help you detox and lose weight without starving yourself. Healthy Cleanse, Healthy Smoothies, Healthy Drinks, Get Healthy, Juice Cleanse, Fruit Drinks, Healthy Recipes, Juice Recipes, Fruit Recipes

11 Delicious Detox Water Recipes (Infographic)

3.4Kshares 218Facebook 4Twitter 3.1KPinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

50 Lifestyle Changes For Happy Healthy Living Free Printable List 50 Lifestyle C. 50 Lifestyle Changes For Happy Healthy Living Free Printable List 50 Lifestyle Changes For Happy He Healthy Mind, Healthy Habits, Happy Healthy, Healthy Living Tips, Happy Foods, Healthy Recipes, Eating Healthy, Healthy Choices, Healthy Snacks

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50 Lifestyle Changes for Happy + Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life.

Journaling Journaling Ideas Journal prompts Questions for self discovery Self Improvement Personal Growth How to Journal Lavendaire Free worksheet Self Development, Personal Development, Leadership Development, The Words, Self Help, Self Care, Life Lessons, Inspirational Quotes, Motivational Topics

Journaling Ideas + Prompts - Lavendaire

I get a lot of questions asking how to start journaling and what to journal about, so today I’m sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below! // links mentioned ▸ Follow my Pinterest ▸ My Journal Collection ▸ Morning Pages video ▸…

Psychology : 20 Creative Exercises for Finding Purpose and Passion in Life! Psychology : 20 Creative Exercises for Finding Purpose and Passion in Life! Self Development, Personal Development, Creativity Exercises, Muscles In Your Body, Mental Training, Self Discovery, Life Purpose, Finding Purpose In Life, Better Life

20 Creative Exercises for Finding Purpose and Passion in Life!

20 Creative Exercises for Finding Purpose and Passion in Life!

Great motivation tips: Healthy living. Learning for life. Focusing on happiness. These tips will not only lead to self-improvement and growth, but will also inspire you to do more and live a happier and fuller life. Health And Beauty, Health And Wellness, Health Fitness, Mental Health, Fitness Tips, Spiritual Health, Fitness Quotes, Workout Fitness, Free Fitness

12 Tips On Staying Inspired [Infographic]

By staying inspired, you‘re not only more productive, you’re also happier and more enthusiastic about the work you do. And you become more interested to explore more creative avenues and experiment on new techniques. In the end, you actually embody what they say about “loving your job so you’ll never have to work a day in your life.”

Powerful journaling prompts for people on the spiritual journey who want to increase self-love, find their life purpose, live their destiny and enjoy peace, Journal Prompts, Writing Prompts, Journal Entries, Journal Inspiration, Journal Ideas, Motivation, Your Soul, Self Discovery, Life Purpose

How to journal: A nurturing practice for deep healing

Journaling has been a huge part of my life. I began to journal in high school after my dad and sister died, and the book was my constant companion. My French teacher even took it away from me once because I wouldn’t stop writing during class! (Don’t worry. I stole it back from her desk!) The prac

Weight loss has become one of the most popular fitness topics, it seems everyone wants to lose weight or knows someone who wants to lose weight. It can be challenging to lose weight if you have become complacent with your current fitness levels. Fitness Motivation, Weight Loss Motivation, Weight Loss Tips, Weight Loss Journey, Lose Weight, Reduce Weight, Binge Eating, Stop Eating, Stress Eating


My name is Shauna, I'm 18, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 8...

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - DescriptionHow to Create a Self-Care Plan. and Why You Need One (with a FREE Self-Care printable! Healthy Mind, Get Healthy, Healthy Sleep, Healthy Exercise, Self Development, Personal Development, Care Plans, Self Care Routine, Stress Relief

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!)

During any hectic time in your life, it becomes so important to take good care of yourself. Whether it's the holidays or just a stressful period at work or home, taking time to focus on self-care is essential to your well-being. Self-care helps you to function at a higher level, and feeling good w

If you're feeling stressed out and have burnout symptoms, it's important to figure out how to take care of yourself. Here are the self-care tips you need to feel better about yourself and relieve your stress. Feeling Stressed, How Are You Feeling, Feeling Happy, Elderly Care, Self Care Routine, Self Development, Personal Development, Best Self, Take Care Of Yourself

21 Tips For Taking Care Of Yourself When You Feel Like Shutting Down

If You're Feeling Stressed Out And Have Burnout Symptoms, It's Important To Figure Out How To Take Care Of Yourself. Here Are The Self-care Tips You Need To Feel Better About Yourself And Relieve Your Stress.

How to take control of your life < create a life plan A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need. The Plan, How To Plan, Self Development, Personal Development, Professional Development, Life Skills, Life Lessons, Coping Skills, Leadership

How to take control of your life < create a life plan #MichaelHyatt #DanielHarkavy #LivingForward

 Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition. Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a rang Self Development, Character Development, Personal Development Books, Self Esteem, Self Improvement, Self Help, Self Care, Life Lessons, Just In Case


If you want to see your journal photos on this blog, please feel free to submit as many as you like. This blog is dedicated to journals, notebooks, journal collections and journal prompts.

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness health_tips, motivation, Mental Training, Healthy Mind, Healthy Foods, Healthy Heart, Nutritious Meals, Better Life, Self Improvement, Self Help, Counseling

Your Mental Health Is Just As Important As Your Physical Health

A new year means New Year's Resolutions. What are your New Year's resolutions? The three most popular resolutions are to lose weight, get organized, and spend