11 Delicious Detox Water Recipes (Infographic)
3.4Kshares 218Facebook 4Twitter 3.1KPinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …
50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)
50 Lifestyle Changes for Happy + Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life.
Journaling Ideas + Prompts - Lavendaire
I get a lot of questions asking how to start journaling and what to journal about, so today I’m sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below! // links mentioned ▸ Follow my Pinterest ▸ My Journal Collection ▸ Morning Pages video ▸…
12 Tips On Staying Inspired [Infographic]
By staying inspired, you‘re not only more productive, you’re also happier and more enthusiastic about the work you do. And you become more interested to explore more creative avenues and experiment on new techniques. In the end, you actually embody what they say about “loving your job so you’ll never have to work a day in your life.”
How to journal: A nurturing practice for deep healing
Journaling has been a huge part of my life. I began to journal in high school after my dad and sister died, and the book was my constant companion. My French teacher even took it away from me once because I wouldn’t stop writing during class! (Don’t worry. I stole it back from her desk!) The prac
My name is Shauna, I'm 18, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 8...
How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!)
During any hectic time in your life, it becomes so important to take good care of yourself. Whether it's the holidays or just a stressful period at work or home, taking time to focus on self-care is essential to your well-being. Self-care helps you to function at a higher level, and feeling good w
21 Tips For Taking Care Of Yourself When You Feel Like Shutting Down
If You're Feeling Stressed Out And Have Burnout Symptoms, It's Important To Figure Out How To Take Care Of Yourself. Here Are The Self-care Tips You Need To Feel Better About Yourself And Relieve Your Stress.
If you want to see your journal photos on this blog, please feel free to submit as many as you like. This blog is dedicated to journals, notebooks, journal collections and journal prompts.
Your Mental Health Is Just As Important As Your Physical Health
A new year means New Year's Resolutions. What are your New Year's resolutions? The three most popular resolutions are to lose weight, get organized, and spend