Ruth Newell

Ruth Newell

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Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.

Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.

Anytime, Anywhere Yoga Sequence If you're travelling, too busy with work or family to go for Yoga, but you're not sure what to do on your own, this is something you can do. It helps you get moving, release stress and stiffness, and makes you feel good after. I love the sequence because it helps loosen my hamstrings and back, maintain my flexibility and I feel super relaxed after. #foxyroxyyoga #practiceandalliscoming #yogaanywhere

( ・・・ ・・・ Anytime, Anywhere Yoga Sequence If you're travelling, too busy with work or family to go for Yoga, but you're not sure what to do on your own, this is something you can do. It helps you g

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Budai is usually identified with or seen as an incarnation of Maitreya, the future Buddha, so much so that the Budai image is one of the main forms in w.

WELCOME TO YOUR VORTEX | The ultimate compilation of quality LOA material on the net. What would you do with your time, if money were no option? What makes your soul shine? You have the power within you to do anything, ANYTHING, that your beautiful heart desires. The process has been said a million times in a million different ways. This can be condensed down to just two steps, and this is them; 1) Imagine your life the way you want it to be in specific vivid detail. Obsess over it every…

WELCOME TO YOUR VORTEX | The ultimate compilation of quality LOA material on the net. What would you do with your time, if money were no option? What makes your soul shine? You have the power within you to do anything, ANYTHING, that your beautiful heart desires. The process has been said a million times in a million different ways. This can be condensed down to just two steps, and this is them; 1) Imagine your life the way you want it to be in specific vivid detail. Obsess over it every…