Ryan Johnson
More ideas from Ryan
First of all, Nate Miyaki is the man! A couple months ago I got the pleasure to interview him about his nutrition and fitness philosophy!

As a top nutrition pro in the world, Nate Miyaki’s no-bullshit approach gets results, like his program The Half Day Diet. In this exclusive DIY interview, he shares his doable weight loss approach!

21 Day Fix Results. Here are my #21dayfix pictures along with using #shakeology. I have lost a little over 10 pounds in 21 days! This program has taught me how to lose weight the healthy way and I can't wait to follow the nutritional part of the program for the rest of my life. If your looking for someone to coach you through this program, contact me today. Donnacfitness@gmail.com #EndTheTrend #ShakeandShare #21DayFixResults

21 Day Fix Womens transformation story, Results, Clean Eating, Meal Planning, Accountability