Ryan Johnson
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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

First of all, Nate Miyaki is the man! A couple months ago I got the pleasure to interview him about his nutrition and fitness philosophy!

First of all, Nate Miyaki is the man! A couple months ago I got the pleasure to interview him about his nutrition and fitness philosophy!

awesome How to Get Ready for a Big Date – A Visual Guide by http://www.danafashiontrends.us/big-men-fashion/how-to-get-ready-for-a-big-date-a-visual-guide/

awesome How to Get Ready for a Big Date – A Visual Guide by http://www.danafashiontrends.us/big-men-fashion/how-to-get-ready-for-a-big-date-a-visual-guide/

21 Day Fix Results. Here are my #21dayfix pictures along with using #shakeology. I have lost a little over 10 pounds in 21 days! This program has taught me how to lose weight the healthy way and I can't wait to follow the nutritional part of the program for the rest of my life. If your looking for someone to coach you through this program, contact me today. Donnacfitness@gmail.com #EndTheTrend #ShakeandShare #21DayFixResults

21 Day Fix Results. Here are my #21dayfix pictures along with using #shakeology. I have lost a little over 10 pounds in 21 days! This program has taught me how to lose weight the healthy way and I can't wait to follow the nutritional part of the program for the rest of my life. If your looking for someone to coach you through this program, contact me today. Donnacfitness@gmail.com #EndTheTrend #ShakeandShare #21DayFixResults