Steph Perkowski
More ideas from Steph
Sugar-Free Coconut Bites only 2 ingredient and less than 5 g of carbs per bites. The best Low carb snack ever!

Sugar-Free Coconut Bites only 2 ingredient and less than 5 g of carbs per bites.Ingredients 4 white eggs 3 cups dessicated coconut 10 g stevia powder- optional Few drops pink color- optional

Low Carb Caramel Pecan Cheesecake, Phase 1 Induction - Creamy, no bake cheesecake with only 1.7 net carbs per serving | lowcarb-ology.com

Diabetic cheesecake Atkins meals - Atkins diet foods Low Carb Caramel Pecan Cheesecake, Phase 1 Induction - Creamy, no bake cheesecake with only net carbs per serving

23 Healthy And Delicious Low-Carb Lunches

Lots of yummy, filling meals that won’t lead to an after lunch or dinner carb crash-- 23 Healthy And Delicious Low-Carb Lunch Ideas

Cloud Bread… No carbs! Soooooo going to try to make these......

Cloud Bread… Low carb - gluten free - eggs, cream cheese and cream of tartar - Make ahead, need to sit overnight!

7 High Protein, Low Carb Breakfast Recipes--good for gestational diabetes. I'm getting tired of just eggs!

Skinny Crustless Quiche- do again! 7 High Protein, Low Carb Breakfast Recipes--good for gestational diabetes. I'm getting tired of just eggs!

Low Carb Chocolate Chip Cookies - 1.4 net carbs each - Easy, no special ingredients and VERY good!

No carb sweets Carb free sweets Quest Coconut Vegan No Bake Cookies Paleo & sugar-free Low Carb Chocolate Chip Cookies – net carbs each – Easy, no special ingredients and VERY good!

Fudgy Mocha Frosting (Low-Carb, Sugar-Free, THM:S) - for use with my Fudgy Chocolate Layer Cake

Fudgy Mocha Frosting (Low-Carb, Sugar-Free, THM:S) - for use with my Fudgy Chocolate Layer Cake. I may just omit the coffee and maybe have me some fudge frosting!

Super Brain Smoothie

Super Brain Smoothie INGREDIENTS: peeled Kiwi *½ banana (for best results use sliced and frozen bananas) *½ cup strawberries green tea ice cubes tbsp ground chia Seeds cups almond milk. Place all ingredients in blender and blend until smooth.