Stephanie Raybould

Stephanie Raybould

Stephanie Raybould
More ideas from Stephanie
It’s happened to us all. You’re going about your day, enjoying your life, staying in your own damn lane, when, suddenly, you notice it–a zit. And not just any zit, either. This one is a bad zit, the kind you can’t just spackle over with some concealer and hope it goes away soon. It hurts. It’s noticeable. It’s a Tokyo-destroyer, if you will.

Are you losing confidence only because of those pimples on your face? Want to know how to get rid of pimples overnight safely? Then worry…

Strength Training For Marathon Runners

A solid strength training program can help runners perform better and lower the risk of injury. Here are some of the moves every runner should include as part of their strength-training program.