Sabine Jacques
More ideas from Sabine
Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight feel sexy at the same time! #fitness

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! My X-Pole is on its way-finally bought one for my dance room😻

I can do the slips (right leg forward and left leg forward) but not the middle splits, any tips on how to get them faster?

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…

Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club. Lose weight and build muscle, using protein powders!

Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick.

Familia Press EU Law Summary

You Don't Need To Be A Musician In Order To Have A "House Organ"! Promote Your Business and Inspire Your Staff With In-House Newspaper

Leading writer on EU Law talks about why it is so important to study EU Law

Professor Paul Craig of St. John's College, Oxford, is one of the co-authors of EU Law: Text, Cases, and Materials.

Back Workout Routine - some yoga, some pilates, a little work with weights...

Plank Row: Add some rowing action to your plank to target not only your arms and back, but your core and glutes too. Talk about a full-body exercise! Start in a plank position with your legs wider than hip distance