Driving around in your car singing along to the radio, to me is the best medicine when you have a bad day. Mark Nepo writes on page March 27 in THE BOOK OF AWAKENING that singing helps us cope, stemming from the crying (singing) at birth.
Let it go! when you get really angry and you want to insult people. breathe in then let it go let go of all that is not God / Good / - let go of anything that weighs you down - let go of hurt - forgive yourself and forgive them
If I had a dollar for every time someone told me that they aren't very domestic, I think I'd be rich. All it takes a few hangs with me and next thing you know, they're on shopping sprees at Target getting "stuff for the house". Being a domestic goddess.